Braces Friendly Recipes.....Yummy Fall Treats!
Pumpkin Cake
Ingredients1 pkg. yellow or white cake mix
½ cup vegetable oil
4 eggs
1 cup canned pumpkin
¾ cup sugar
1 tsp. cinnamon
Dash of nutmeg
¼ cup water (add 2 tbl. of water if eggs are small)
Directions
Put cake mix in a large bowl. Make an indentation in the center and pour in the oil and one egg. Mix using mixer at medium speed, then add the rest of the eggs one at a time, beating after each one. Add pumpkin, sugar, spices, then water. Bake in greased and floured tube pan in 350 degree oven for 60-70 minutes. Cool before removing from pan. Makes a moist and delicious cake—no frosting required.
Recipe courtesy of the American Association of Orthodontists
Apple (Not Too) Crisp
Ingredients
¾ cup warm water
½ envelope yeast
1 teaspoon sugar
2 cups all-purpose flour
½ teaspoon salt
1 egg, beaten
Pinches of salt or cinnamon-sugar
Directions
Preheat oven to 425°. In a small bowl, stir together warm water, yeast and sugar. In a large mixing bowl, mix salt and flour with a large spoon. After 5 minutes, stir yeast mix into flour mix. With well-floured hands, shape dough into 6-inch rods, initials
Twisty Soft Pretzels
Ingredients
¾ cup warm water
½ envelope yeast
1 teaspoon sugar
2 cups all-purpose flour
½ teaspoon salt
1 egg, beaten
Pinches of salt or cinnamon-sugar
Directions
Preheat oven to 425°. In a small bowl, stir together warm water, yeast and sugar. In a large mixing bowl, mix salt and flour with a large spoon. After 5 minutes, stir yeast mix into flour mix. With well-floured hands, shape dough into 6-inch rods, initials, animals or traditional twisted pretzel shapes. Brush them with the beaten egg and place on a greased cookie sheet. If desired, sprinkle them with extra salt or cinnamon-sugar. Bake for 12 minutes at 425°.
From “The Braces Cookbook: Recipes You and Your
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